Current Programs

Team Weight Loss Challenge

Printable Flier (in PDF) | Printable Schedule (in PDF)

The team losing the highest percentage of the team's total body weight wins these prizes:

1st Prize - $100 Target gift card for every member of the team
2nd Prize - $50 Target gift card for every member of the team
3rd Prize - $20 Target gift card for every member of the team

PLUS - free massage day for top three schools with the highest percentage of participation!

The Rules

Form a team of three to five people.
Pick a team name.
Weigh in with your health clerk or wellness coach.
Exercise! Eat healthy! Support each other!
Weigh out during the scheduled weigh-outs held April 1 - 5.

Kick-Off Date

Tuesday, January 29, 8:30 - 10:30 a.m. in the cafeteria at 1010 E. Tenth St.

Request a special "biggest loser workout" with a wellness coach at your school (limit one per school) by emailing coach Stephanie Boyden at Stephanie.Boyden@tusd1.org.

Weigh-In/Weigh-Out Dates

The following weigh-in/weigh-out dates are conducted by a wellness coach. You can also have your health clerk conduct the weigh-ins and weigh-outs. If weigh-in/weigh-outs are conducted by the health clerk, have the health clerk email the individual and team weights to coach Stephanie Boyden at Stephanie.Boyden@tusd1.org.

Location	Weigh-In	Weigh-Out
LIRC Small Conference Room	Jan. 22, 8:30-11:30 a.m.	April 2, 8:30-11:30 a.m.
Transportation Break Room	Jan. 22, 11:30 a.m. - 1:30 p.m.	April 2, 11:30 a.m. - 1:30 p.m.
1010 Cafeteria	Jan. 23 and Jan. 29, 8:30 -11:30 a.m.	April 3, 8:30-11:30 a.m.
Eastside Transportation	Jan. 24, 10:00 a.m. - 1:00 p.m.	April 4, 10:00 a.m. - 1:00 p.m.

Maintain Don't Gain Holiday Weight Challenge

Printable Flier (in PDF)

Earn 3 chances to win 0ne of five $100.00 Healthy Choice gift cards!

Weigh In Prior to Thanksgiving & Weigh Out Early January 2012 = 1 Ticket
Maintain Weight within 2 Pounds = 1 Ticket
Lose 3 or More Pounds = 1 Ticket

If your health assistant is willing and able they can weigh you in and send the result to andrea.curless@tusd1.org by 11/22/12, before Thanksgiving.

Weigh-In Schedule

Location	Date	Time	Coach
1010 Admin Cafeteria	11/15/12	9:00-11:00	Andrea
Sahuaro High Cafeteria/Court Yard	11/19/12	2:30-5:30	Andrea
Safford Library	11/19/12	2:00-4:00	Carrie
1010 Admin Cafeteria	11/20/12	8:30-10:30	Stephanie
Pistor	11/20/12	11:30-1:30	Stephanie
Cholla High	11/20/12	2:30-4:30	Stephanie
1010 Admin Cafeteria	11/20/12	2:30-5:00	Andrea
Catalina High Theater	11/21/12	2:30-3:30	Andrea
Transportation East	11/21/12	10:00-12:00	Carrie
Gridley	11/21/12	1:00-2:00	Carrie

Fall 2012 Fitness Programs

Printable Flier (in PDF)

The following fitness classes are available for TUSD employees. With the exception of Zumba Dance (which charges a $5.00 fee), these classes are offered free. All levels will be included. Bring a mat or towel and water and wear a smile and comfortable clothing.

Muscle Pump
A high-intensity work-out mixing cardio and weights.
Tuesdays and Thursdays, 5:00-6:00 p.m., Maroon Room at 1010
Body Attack
A combo-class with strength-training and cardio.
Wednesdays, 3:30-4:30 p.m., Catalina High Dance Room
Power Yoga
Stretch and strengthen in this power yoga class.
Wednesdays, 4:00-5:00 p.m., Gridley Middle School
Zumba Dance
It's an all-out fitness party... music, dancing, and fun for all!
Mondays and Wednesdays, 5:30-6:30 p.m., Santa Rita High Dance Room
Note: there is a $5.00 fee for attending this class.

About our Programs

We offer a range of fitness programs at different times, so there's sure to be something that fits your interests and schedule. All employees are invited to participate.

Participants are encouraged to work at their own level and pace and various levels of intensity will be demonstrated to create a successful atmosphere for all.

Please wear comfortable clothing and shoes that you can move easily in.

Questions? Contact Andrea Curless andrea.curless@TUSD1.org