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Elementary School Meals Nutrient Content

We cut the fat! We offer a group of foods that meet the dietary guidelines of 30% or fewer calories from fat when averaged over a school week. We offer 1% (low fat) milk, fat free (skim) milk, and fat free chocolate milk.

Total nutrients shown reflect weighted options for breakfast including the entrée and choice of two of the following: milk, juice, or fruit. Meal totals reflect entrees and portions designed for 2nd-5th grade. "Weighted average" refers to student choices, since more students take one entrée or side (including milk varieties) than another. Actual meal nutrient totals depend on the student's choices.
For K-8 schools, occasionally, to meet the nutrient needs of students in 6th-8th grades, an appropriate larger portion of an entrée or side dish may be served.
Federal Meal Program nutrient requirements are an average weekly level that complies with the Dietary Guidelines for Americans. Daily values may be slightly higher or lower than the weekly average.

Breakfast

Daily Option

Whole grain breakfast bar served with fruit yogurt - Available Daily
Calories 407
Protein 14
Carbohyd gm 76
Total Fat gm 5.0

Full Breakfast Menu of Entrées and Sides

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
April 30 Calories 449 Protein 19 Carbohyd gm 69 Total Fat gm 8.8	May 1 Calories 466 Protein 18 Carbohyd gm 74 Total Fat gm 11.4	May 2 Calories 476 Protein 20 Carbohyd gm 73 Total Fat gm 11.4	May 3 Calories 435 Protein 16 Carbohyd gm 62 Total Fat gm 13.5	May 4 Calories 548 Protein 26 Carbohyd gm 63 Total Fat gm 20.9
May 7 Calories 572 Protein 27 Carbohyd gm 68 Total Fat gm 20.9	May 8 Calories 405 Protein 18 Carbohyd gm 68 Total Fat gm 7.5	May 9 Calories 410 Protein 20 Carbohyd gm 61 Total Fat gm 8.4	May 10 Calories 398 Protein 16 Carbohyd gm 67 Total Fat gm 7.9	May 11 Calories 412 Protein 14 Carbohyd gm 58 Total Fat gm 13.8
May 14 Calories 417 Protein 15 Carbohyd gm 72 Total Fat gm 8.0	May 15 Calories 407 Protein 21 Carbohyd gm 50 Total Fat gm 13.9	May 16 Calories 458 Protein 20 Carbohyd gm 68 Total Fat gm 11.4	May 17 Calories 464 Protein 21 Carbohyd gm 69 Total Fat gm 8.5	May 18 Calories 551 Protein 26 Carbohyd gm 64 Total Fat gm 20.8
May 21 Calories 386 Protein 16 Carbohyd gm 67 Total Fat gm 6.0	May 22 Calories 456 Protein 23 Carbohyd gm 70 Total Fat gm 10.5	May 23 Calories 444 Protein 20 Carbohyd gm 64 Total Fat gm 11.3	May 24 Summer Break	May 25 Summer Break

Lunch

Daily Options

Peanut Butter & Jelly Sandwich - Available Daily
Calories 407
Protein 16
Carbohyd gm 51
Total Fat gm 18.3

Whole Grain Biscuit & Yogurt - Available Daily
Calories 284
Protein 7
Carbohyd gm 44
Total Fat gm 9.0

Full Lunch Menu of Entrées and Sides

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
April 30 Calories 665 Protein 39 Carbohyd gm 83 Total Fat gm 23.0	May 1 Calories 739 Protein 30 Carbohyd gm 120 Total Fat gm 14.9	May 2 Calories 557 Protein 29 Carbohyd gm 72 Total Fat gm 18.4	May 3 Calories 576 Protein 27 Carbohyd gm 89 Total Fat gm 12.8	May 4 Calories 652 Protein 33 Carbohyd gm 95 Total Fat gm 16.4
May 7 Calories 532 Protein 26 Carbohyd gm 71 Total Fat gm 17.9	May 8 Calories 583 Protein 30 Carbohyd gm 80 Total Fat gm 15.6	May 9 Calories 780 Protein 35 Carbohyd gm 116 Total Fat gm 21.6	May 10 Calories 593 Protein 30 Carbohyd gm 87 Total Fat gm 14.3	May 11 Calories 538 Protein 27 Carbohyd gm 76 Total Fat gm 14.5
May 14 Calories 587 Protein 25 Carbohyd gm 98 Total Fat gm 11.1	May 15 Calories 559 Protein 30 Carbohyd gm 87 Total Fat gm 11.8	May 16 Calories 481 Protein 19 Carbohyd gm 70 Total Fat gm 14.2	May 17 Calories 610 Protein 25 Carbohyd gm 100 Total Fat gm 12.8	May 18 Calories 517 Protein 25 Carbohyd gm 97 Total Fat gm 15.4
May 21 Calories 544 Protein 26 Carbohyd gm 81 Total Fat gm 13.9	May 22 Calories 641 Protein 35 Carbohyd gm 78 Total Fat gm 22.4	May 23 Calories 694 Protein 32 Carbohyd gm 105 Total Fat gm 17.7	May 24 Summer Break	May 25 Summer Break